
HRID BASTI
In Sanskrit, Hridaya= the heart Basti- the container or retainer
Hrid Basti is an Ayurvedic treatment for the heart, both the physical heart and the emotional heart. Organic flour is used to create a reservoir that is placed over the sternum. Warm,medicated, herbal oils are poured inside the reservoir, concentrating the healing benefits of the oil where you need it most.
Definition: Hrid basti is a procedure in which the area around the heart or the cardiac region is continuously bathed with warm medicated oil & decoctions.
Benefits:
Relieves deep-seated repressed stress, anger and grief.
Improves blood circulation and breathing.
Gives a sense of peace and happiness.
Pacifies aggravated Vata dosha in the chest region.
Nourishes and Strengthens the cardiac muscles,thus rejuvenate the heart.
Regulates cardiac functions