Janu Basti

Janu Basti is an effective Ayurvedic therapy for acute or chronic knee pain. It gives relief from the pain and stiffness associated with knee pain.

JANU BASTI

In Sanskrit: Janu= knee joint, Basti= the container or retainer.

In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint.

 

Benefits:

  • Helps calm pain. The warm oil poured over the knee joints, help them relax and effectively address joint pain.
  • Helps dissipate stiffness.
  • Increases circulation.
  • Improves mobility and flexibility.
  • Lowers inflammation.
  • Strengthens knee joints

Procedure

The person lies on the massage table on his back. The dough ring covered the knee joint and made of black gram dough. The ring should be leak-proof. Herbal decoction or lukewarm medicated oil is slowly
poured into the ring. Oil is squeezed out with cotton gauze when it is cooled down, and the procedure is repeated. The affected area may be gently massaged after the completion of the process. The ring is removed, and the person takes a rest for a short while.
Duration: 30-60 minutes

Indecation :

  • Osteoarthritis of knee joints,Osteoporosis
    Arthrosis of knee joints.
  • Chronic pain of the knee joint.
  • Contraindication.
  • Fever
  • Fracture,Dislocations,Inflammatory conditions,Infectious conditions.

Post-treatment care

  • Follow therapist home recommendations.
  • Stay well hydrated with room temperature: hot
    water.
  • Have a restful evening and early to bed.
  • Eat on time and eat easy to digest freshly cooked food
    Foods you must consume should help in the treatment.

knee pain treatment at ramanand naturopathy
  • BASTI AT RAMANAND NATUROPATHY CENTRE

More Basti Treatments

KATI BASTI

JANU BASTI

HRID BASTI

KARNA POORNA