Naturopathy focuses on balanced nutrition, herbal support (such as green tea or dandelion), exercise, and detoxification to support healthy weight management.
2. Metabolic Syndrome
Naturopathy helps regulate blood sugar, improve insulin sensitivity, and reduce cardiovascular risks associated with metabolic syndrome through dietary changes and stress reduction techniques.
3. Hypothyroidism
If linked to weight gain, naturopathic treatments aim to balance thyroid function using herbs like ashwagandha, diet modifications, and stress management techniques.
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